Rage Alchemy™
She Who Burns.
A 90-minute immersive workshop for women ready to stop managing their rage and start understanding it.
Women were never taught to feel their anger.
They gave it every name but the right one.
Crazy. Hormonal. Difficult. Too sensitive. Too much. Too loud. Too angry.
They pathologized it. Medicated it. Spiritually bypassed it. Made you doubt it was even real.
It was real. It was always real.
This work was built for you.
For the woman who was told to calm down — this work says: burn brighter.
For the woman who swallowed her truth so many times she forgot what it tasted like — this work says: speak it. It is sacred.
For the woman who never felt safe enough to be angry — this work says: you are not broken. You are on fire. And fire is not a flaw.
Rage is not the opposite of peace. It is the roar that precedes it.
This is not therapy. This is not a support group. This is not a workshop about managing your feelings.
You’ve probably already done the talking. You’ve sat across from someone and explained it — the anger, the grief, the exhaustion — and they handed you a framework. A coping strategy. A diagnosis. And you left feeling slightly more organized but no less on fire.
That’s not what happens here.
Rage Alchemy™ doesn’t ask you to manage your rage. It asks you to understand what it’s carrying. There’s a difference between containing fire and learning to work with it.
This work is somatic — meaning it happens in the body, not just the mind. We don’t analyze the rage from a safe distance. We locate it. We breathe into it. We let it move.
It is ritualistic — meaning we open something intentionally and we close it intentionally. You will not leave cracked open. You will leave held.
It is ancestral — meaning we acknowledge that the rage you feel didn’t start with you. It started millennia before your name existed. The women in your lineage who could not speak, could not resist — their unexpressed rage didn’t disappear. It lives in your cells. It rises in your throat. It is asking, through you, to finally be heard.
Therapy asks: why do you feel this way?
Rage Alchemy™ asks: what is this feeling trying to protect?
Therapy processes the past.
Rage Alchemy™ reclaims it.
Therapy helps you cope.
Rage Alchemy™ helps you rise.
The arc of the 90 minutes.
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The fire begins in the noticing. Not in the explosion. Not in the breakdown. In the quiet moment you finally stopped pretending it was fine.
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It didn't start with you. It started millennia before your name existed.
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Rage is not a flaw. It is a flame. You are learning to be its keeper — not its prisoner.
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Witnessed sharing. No fixing. No silver linings. One voice at a time. You will not be left in the fire alone.
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You met your fire. You did not explode. You did not disappear. You are capable of holding heat. That changes everything.
...and more. Every session goes where the women in the room need it to go.
You belong here if —
— You’ve been told you’re “too much” and part of you knows that’s a lie
— You’ve been performing fine for so long you can’t find the real feeling anymore
— You’ve done the therapy. You’ve read the books. Something is still unnamed.
— You’re exhausted from being the one who holds it together
— You feel a low hum of rage you can’t explain or point at
— You’re in a season of change — a leaving, a loss, a beginning — and the body is speaking
— You’ve mistaken your exhaustion for resilience one too many times
— You’re ready to stop being polite about the thing that’s killing you
Your rage is not a personality flaw. It is a precise and accurate response to an unjust world.
Online & In Person
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In Person
Intimate gatherings of 6–8 women. Location announced per offering. Embodiment-forward — wear something you can move in. These fill fast and stay intentionally small.
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Online
Hosted via Zoom. You’ll receive a welcome packet and access to the Personal Rage Inventory before the session begins. Attend from wherever you are. You’ll want privacy and space to move.